The flavor from green chili and lemon makes this simply scrumptious. Wash and clean the peerkangai ridge gourd.

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Peel the skin with a vegetable peeler.

Peerkangai. A South Indian gravy using Ridge gourd that is served with rice. In the same pan heat the oil. If the skin is tender you can use it for making.

It is also known as Chinese okra and sponge gourd. How To Make Peerkangai Masala Gravy In Tamil Egg Fry With Secret Tips in Tamil peerkangai Kulampu In Tamil How To Cook Peerkangai Kootu How To Ma. It is rich in dietary fiber low in saturated fat and contains good amount of vitamin C.

Recipe with step wise pictures a. Its a great accompaniment with. A Tamil Brahmin Style Side dish for Chapati Rice and Sambar or Kuzhambu.

Serve this Ridgegourd milk gravy with dosa roti or. Peerkangai Kootu is an easy wholesome South Indian Ridge Gourd Lentil Curry. Or even with Lemon rice.

Remove this into a dish and allow to cool. Ridge gourd is called as Peerkangai in Tamil Beerakai in Telugu and Torai in Hindi. Usually I make my MILs peerkangai chutney and peekangai thol thogayal at home.

Heat oil in a pan until hot. Its a very simple and easy recipe. Cut the peeled ridge gourd into small pieces.

Usually we make this with Nurai Peerkangai or Paal Peerkangai. This recipe is without coconut and no grinding job too. This dish combines moong dal with ridge gourd.

Peerkangai ridge gourd kootu is a common dish in Tamil Nadu. Peerkangai Pal Kuzhambu is delicious preparation of the Ridge Gourd or Turai simmered with mild spices in a milk gravy. Ridge gourd cutlet Peerkangai cutlet recipe Delicious Ridge gourd cutlet prepared with young ridge gourd potato spices and shallow fried.

No hassle of any grinding. Ridge gourd is called as beerakaya in Telugu peerkangai in Tamil torai in hindi hirekayi in Kannada and peechinga in Malayalam. To prepare peerkangai thogayal slice off the top and tail end of the ridge gourd and cut into thin slices12 cm thick.

Heat 1 tsp oil in a large sized pan and saute the gourd slices with a pinch of turmeric for 4-5 minutes on a high flame. Back home they used to make this gravy in an open vessel but I have opted for pressure cooking to cut back on time and to prevent loss of nutrition. Peerkangai Thol Thogayal is one of the popular thogayal variety which goes very well with white rice and also as an accompaniment to any type of rasam especially with Milagau Rasam.

Peerkangai Masiyal a simple yet tasty masiyal variety made with nutrition rich Ridge Gourd. Uses of Ridge Gourd peerkangai Ridge gourd is very much rich in the dietary fiberThis fiber helps in the bowel movements and helps in. Very quick and easy to make accompaniment.

Its a Tamil nadu village style peerkangai kadayal recipe adding milk. As we all know ridge gourd is a healthy vegetable with lots of health benefits. Ridge Gourd is a water-based vegetable is claimed by Indians to be very good for people with stomach ailments and a good light.

Peerkangai Kootu Peerkangai ridge gourd kootu is a common dish in Tamil Nadu. This dish combines moong dal with ridge gourd just like many other parts of India. Learn here how to make this Peerkangai tool thogayal.

How to make Ridge Gourd Curry Peerkangai Kootu Peel chop the ridge gourd-Using a peeler peel the ridge gourd skin. Peerkangai paal kootu or Beerakaya palu Kura is a mild gravy made by cooking Ridgegourd in milk along with basic spices. Its a great accompaniment with rice and rasam.

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